AcroYoga focuses on the trust elements of acrobatics, the compassion elements of therapeutics, and the mind-body connection element of yoga to form a yoga style unlike any other.
AcroYoga focuses on the trust elements of acrobatics, the compassion elements of therapeutics, and the mind-body connection element of yoga to form a yoga style unlike any other.
Practicing yoga in a hot room can be very comfortable, especially if you live in a colder climate.
Challenge your body and your preconceptions of what a certain yoga style is like and you just might learn more about yourself along the way!